EU Regulated
Made to EU "meal replacement for weight loss" standards — for peace of mind.
Nutritionally complete
20+ vitamins and minerals in every meal, formulated to EU meal replacement regulations. Diet plans designed by our dietician.
500,000+ customers
Helping people lose weight their way since 2012.
Clear pricing
No membership, no hidden fees.
About Milk Chocolate Meal Bars - 10 Meals
Do you want to get your chocolate fix and still lose weight? That might sound too good to be true, but with our Milk Chocolate Meal Replacement Bars, you really can do both. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars feel like a naughty treat, but at just 201 calories per serving, you don’t need to feel guilty!
- 201 kcals per bar
- 20+ vitamins and minerals
- 6g of fat per bar
- 22.3g of carbs per bar
- 14g of protein per bar
- High fibre
- Suitable for vegetarians
- Gluten free
- Palm oil free
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- Classic milk chocolate — breakfast, lunch or dinner
- One bar, one meal — no mixing, no waiting
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (56g) |
|---|---|---|
| kcal | 359 | 201 |
| kJ | 1508 | 842 |
| Fat (g) | 10.8 | 6.0 |
| Of which saturates (g) | 4.5 | 2.5 |
| Of which mono-unsaturates (g) | 2.8 | 1.6 |
| Of which polyunsaturates (g) | 1.8 | 1.0 |
| Of which omega 3 (g) | 0.12 | 0.07 |
| Of which linoleic acid (g) | 1.79 | 1.00 |
| Carbohydrate (g) | 39.8 | 22.3 |
| Of which sugars (g) | 22.6 | 12.6 |
| Of which polyols (g) | 5.9 | 3.3 |
| Of which starch (g) | 11.3 | 6.4 |
| Fibre (g) | 6.0 | 3.3 |
| Protein (g) | 25.0 | 14.0 |
| Salt (g) | 0.79 | 0.44 |
Proteins blend (soy protein and textured soy protein; milk proteins); glucose syrup; fructose syrup; milk chocolate coating with sweetener (sweetener: maltitol; cocoa butter; milk powder; cocoa mass; emulsifier: sunflower lecithin; natural vanilla flavour); fat reduced cocoa powder; fructose; acidity regulators: potassium lactate, potassium citrate, magnesium oxide, sodium citrate; oligofructose (chicory root extract); soy nuts; soybean oil; marzipan paste (almonds (tree nuts); sugar; water; invert sugar syrup; ethanol); stabiliser: tricalcium phosphate; flavours; milk mineral concentrate; emulsifier: soy lecithin; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide).
Contains milk, soy and tree nuts (almond) (see in bold). Manufactured on equipment that processes egg.
Allergens are shown in bold above.
| Weight | 0,6 kg |
|---|---|
| Dietary | Gluten Free, Vegetarian |
| Flavour | |
| Pack Size | 10 |
Is this right for me?
Our shakes and meal plans work well for most people looking to lose weight, but they're not right for everyone.
Do not use if you are in poor health, breastfeeding, pregnant or under 16. If you take prescribed medication or have a medical condition, speak to a medical professional before starting any diet plan.
Check if it suits you Talk to our teamWhat customers say
I have tried all the bars , This one is tasty and filling
Love the bars in the range, all of them are tasty and filling.
I love these Milk Chocolate Meal Bars, they taste great, are filling and an easy way to replace lunch for high protein low calorie replacement protein bar.
Taste really good and fill you up at a meal time
This tastes like chocolate brownie.
Really good meal bar. Chewy and very filling as a meal replacement. Really delicious.
How many shakes do I have a day?
[Placeholder — confirm structure per plan] Most plans use 3 shakes a day in place of meals, plus one meal from our approved food list — check your specific plan for the exact structure.
Can I mix flavours across a pack?
Yes — mix and match flavours across all our shake packs, so you're never stuck with 10 of the same one.
Can I pause or cancel a subscription?
Yes, you can pause, skip or cancel your subscription at any time from your account. [Placeholder — confirm exact self-service steps and any notice period]
How long does delivery take?
[Placeholder — confirm actual delivery timescale] Orders placed before the cutoff time shown above are dispatched the same day.
Are the shakes suitable for vegetarians?
[Placeholder — confirm per product] Many of our shakes are vegetarian, and some are vegan — check the individual product page for full allergen and dietary information.






