Maple Syrup Pancakes – 10 Meals
| Different Flavour: Maple Syrup Pancakes |
Original price was: 18,99 €.13,29 €Current price is: 13,29 €.
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1,33 € per meal
- Maple syrup pancakes — breakfast, or a treat any time
- Ready in minutes — add cold water, cook in a pan
49 in stock
- Free delivery on orders over €65
- 30-day money-back guarantee
- Dietician formulated plans
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EU Regulated
Made to EU "meal replacement for weight loss" standards — for peace of mind.
Nutritionally complete
20+ vitamins and minerals in every meal, formulated to EU meal replacement regulations. Diet plans designed by our dietician.
500,000+ customers
Helping people lose weight their way since 2012.
Clear pricing
No membership, no hidden fees.
About Maple Syrup Pancakes - 10 Meals
Have a decadent breakfast without cheating on your diet. Low in fat and fortified with essential vitamins and minerals. You can even mix things up a little by creating your own twist. Try adding some sliced berries or a bit of grated dark chocolate.
Maple Syrup Pancake Meal Replacement. Perfect for a busy morning or a delightful treat any time of the day, this meal replacement is designed for those who value both flavour and nutrition. Here’s why you’ll love it:
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 16.7g protein per serving
- Palm oil free
- Suitable for vegetarians
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- Maple syrup pancakes — breakfast, or a treat any time
- Ready in minutes — add cold water, cook in a pan
How to prepare it
- 1 Empty contents into a bowl.
- 2 Slowly add 100ml of cold water, stirring with a whisk or a fork until fully dissolved.
- 3 Let it stand for 1 to 3 minutes.
- 4 Heat a drop of oil in a non-stick pan.
- 5 Pour mixture into the hot pan and cook it over a medium to high heat for 1 minute on both sides. Use half the mixture if you just want 2x pancakes.
- 6 Consume within 10 minutes.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (57.5g) |
|---|---|---|
| kcal | 354 | 204 |
| kJ | 1492 | 858 |
| Fat (g) | 9.1 | 5.2 |
| Of which saturates (g) | 1.6 | 0.9 |
| Of which mono-unsaturates (g) | 1.6 | 0.9 |
| Of which polyunsaturates (g) | 4.4 | 2.5 |
| Of which omega 3 (g) | 0.51 | 0.29 |
| Of which omega 6 (g) | 3.79 | 2.18 |
| Of which linoleic acid (g) | 36.8 | 21.1 |
| Carbohydrate (g) | 7.0 | 4.0 |
| Of which sugars (g) | 29.8 | 17.1 |
| Of which polyols (g) | 4.6 | 2.6 |
| Of which starch (g) | 29.0 | 16.7 |
| Fibre (g) | 1.3 | 0.75 |
| Protein (g) | 29.0 | 16.7 |
| Salt (g) | 1.3 | 0.75 |
Wheat flour (gluten); protein blend (vegetable protein (soy), milk protein, egg white powder); vegetable fat preparation (soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha-tocopherol); acidity regulators: potassium gluconate, magnesium oxide; potassium chloride, calcium carbonate; organic maple syrup; polydextrose; flavours (milk); vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (Vit.C), ferric pyrophosphate, nicotinamide (Vit. B3), zinc oxide, alpha-tocopherol acetate (Vit. E), copper gluconate, sodium fluoride, calcium D-pantothenate (Vit. B5), manganese sulfate, pyriodoxine chlorhydrate (Vit. B6), riboflavin (Vit. B2), thiamine chlorhydrate (Vit. B1), retinol acetate (Vit. A), pteroylmonoglutamic acid (Vit. B9) , chromium chloride, potassium iodide, sodium selenite, phylloquinone (Vit. K1), D-biotine (Vit. B8), ergocalciferol (Vit. D2), cyanocobalamin (Vit. B12), potassium citrate); stabilizers: magnesium phosphate, tricalcium phosphate; baking powder (disodium diphosphate, sodium bicarbonate, matodextrine); colour: beta-carotene; antioxidant: tocopherol.
Allergens are shown in bold above.
| Weight | 0,61 kg |
|---|---|
| Dietary | Vegetarian |
| Flavour | |
| Pack Size | 10 |
| Allergens | Eggs, Gluten, Milk, Soy |
Is this right for me?
Our shakes and meal plans work well for most people looking to lose weight, but they're not right for everyone.
Do not use if you are in poor health, breastfeeding, pregnant or under 16. If you take prescribed medication or have a medical condition, speak to a medical professional before starting any diet plan.
Check if it suits you Talk to our teamWhat customers say
I was sceptical at first, but very pleasantly surprised. Less liquid makes nice thick Scotch pancakes. More liquid makes crepes. Topped with Greek yogurt and a few berries, or sliced banana and chocolate sauce, I've used them for dessert when I had friends over for dinner. They had no idea they were from STW.
Really enjoyed them and so easy to make.
Lovely easy to use treat without a load of calories .No horrible sweet after taste like some products either …my whole family love them
I really like these pancakes. After the first try, I straight away ordered more! I love that they're not too sweet and that you can add to them. I have mine with frozen berries. Particularly good if you've been on the shakes for a while and crave a bit of texture. I'm packing a few for my holiday, so I can start the day with a healthy, filling breakfast before hitting the chips and rosé!
Ordered these to try, was impressed so ordered more.
Very tasty, good value.
How many shakes do I have a day?
[Placeholder — confirm structure per plan] Most plans use 3 shakes a day in place of meals, plus one meal from our approved food list — check your specific plan for the exact structure.
Can I mix flavours across a pack?
Yes — mix and match flavours across all our shake packs, so you're never stuck with 10 of the same one.
Can I pause or cancel a subscription?
Yes, you can pause, skip or cancel your subscription at any time from your account. [Placeholder — confirm exact self-service steps and any notice period]
How long does delivery take?
[Placeholder — confirm actual delivery timescale] Orders placed before the cutoff time shown above are dispatched the same day.
Are the shakes suitable for vegetarians?
[Placeholder — confirm per product] Many of our shakes are vegetarian, and some are vegan — check the individual product page for full allergen and dietary information.
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